Weigh In record (no journal entry) for 24 January 2022
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61.9 kg
Lost so far: 1.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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135 kcal
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Fat: 5.51g | Prot: 8.81g | Carbs: 12.36g.
Dinner: Кофе Латте. more...
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Gaining 1.8 kg a Week
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