Weigh In record (no journal entry) for 24 January 2022
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106.9 kg
Lost so far: 6.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1962 kcal
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Fat: 90.17g | Prot: 136.80g | Carbs: 143.82g.
Breakfast: Oululainen Reissumies Eväsleipä Klassikko, Rainbow Appelsiinimehu, Dulano Kinkkuleike, Rainbow Riisikakku, Oivariini Oivariini. Lunch: Valio Kevytmaito, Saarioinen Sinappi-Salaattikastike, Rainbow Broilerin Fileesuikale. Dinner: Valio Kevytmaito, Arla Keso Laktoositon Raejuusto, Kania Chilimajoneesi, Munakas tai Munakokkeli, Kanafilee. Snacks/Other: Fazer Turkinpippuri Hot Stones, Fazer Sininen Maitosuklaa. more...
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Gaining 2.1 kg a Week
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peppi1969's Weight History
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