Weigh In record (no journal entry) for 24 January 2022
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1301 kcal
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Fat: 28.34g | Prot: 63.60g | Carbs: 211.92g.
Breakfast: Ovo Frito, Delícias do Trigo Pão de Forma 100% Integral Zero Açúcar . Lunch: Soja Cozida (Cozinhado sem Gordura Adicionada), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Macarrão, Visconti Torrada Integral, Banana Nanica. Snacks/Other: Turma da Mônica Maçã. more...
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Gaining 0.3 kg a Week
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erikalimazurc's Weight History
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