Weigh In record (no journal entry) for 22 January 2017
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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2209 kcal
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Fat: 107.22g | Prot: 59.19g | Carbs: 261.37g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Mücver. Lunch: Islak Kek. Dinner: Sade Yoğurt (Tam Yağlı Süt), Turşu, Patates Püresi (Tam Yağlı Süt ve Tereyağı Eklenilmiş). more...
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seheryel's Weight History
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