Weigh In record (no journal entry) for 24 January 2022
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93 kg
Lost so far: 16.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2062 kcal
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Fat: 93.14g | Prot: 62.71g | Carbs: 213.39g.
Breakfast: Cookie, Delisse Yaourt au Lait de Chèvre Nature , Béghin Say Sucre de Canne, Nesquik Cacao, Candia Grand Lait Léger et Digeste. Lunch: Sensations d'Asie Samoussas Poulet, Gratin Potiron, Baguette. Dinner: Rhum, Sensations d'Asie Samoussas Poulet, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Béghin Say Sucre de Canne, Delisse Yaourt au Lait de Chèvre Nature . more...
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Gaining 0.4 kg a Week
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lolonel974's Weight History
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