Wölfchen27's Journal, 24 Jan 22

Weigh In record (no journal entry) for 24 January 2022
67 kg Lost so far: 29.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:
1596 kcal Fat: 51.86g | Prot: 61.88g | Carbs: 214.49g.   Breakfast: BioBio Hafer Drink Schoko, Heidelbeeren, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett. Lunch: Ditsch Grillbrezn. Dinner: Iglo Salatkräuter, Extra Natives Olivenöl, Balsamico, Cocktailtomaten, Gut & Günstig Hirten Käse Leicht, Golden Sun Langkorn Spitzenreis im Kochbeutel, Maggi Würzpaste für Teriyaki Style - Zubereitet, ohne Reis. Snacks/Other: Dorina Domacica Original Schokolade, VeHappy Caffe Hafer Macchiatto, J. D. Gross Petit Chocolat. more...
2060 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Wölfchen27's Weight History


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