Weigh In record (no journal entry) for 24 January 2022
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60.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2162 kcal
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Fat: 36.27g | Prot: 43.80g | Carbs: 161.48g.
Breakfast: Chiquita Banana, Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Dollar Tree Egg Noodles, Morton Lite Salt Mixture, Herb-Ox Sodium Free Instant Beef Broth & Seasoning Bouillon, Spinach , Wegmans Mushrooms. Dinner: Season's Choice Super Sweet Corn, Baker's Corner Evaporated Milk, Imperial Stick Butter, Meijer Russet Potatoes, Pork Chops or Roasts (Center Rib, Bone-In) . Snacks/Other: Winternacht Dark Chocolate Covered Gingerbread , Wild Turkey American Honey, Pringles Lightly Salted Potato Crisps. more...
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Losing 3.2 kg a Week
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monkeyqueen61's Weight History
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