Weigh In record (no journal entry) for 24 January 2022
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62.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1321 kcal
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Fat: 39.44g | Prot: 59.72g | Carbs: 195.90g.
Lunch: Woolworths Fruit Flavoured Wine Gums, Bokomo Provita Wholewheat, Cucumber (with Peel) , Chicken Breast. Dinner: Penne, Alfredo Sauce. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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gnichols603's Weight History
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