Weigh In record (no journal entry) for 24 January 2022
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87 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1295 kcal
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Fat: 95.47g | Prot: 88.73g | Carbs: 26.13g.
Dinner: Кокосовая Стружка, Авокадо, Запеченные или Жареные Креветки. more...
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Losing 0.5 kg a Week
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кипарисАйжана's Weight History
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