Weigh In record (no journal entry) for 24 January 2022
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159 kg
Lost so far: 1 kg.
Still to go: 89 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1809 kcal
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Fat: 59.69g | Prot: 41.15g | Carbs: 263.25g.
Breakfast: Saarioinen Speltti-Kaura-Rouhepuuro. Lunch: Saarioinen Mansikka-Vanilja Kiisseli, Saarioinen Juustoinen Kasviskeitto. Dinner: Saarioinen Bataatti Sosekeitto. Snacks/Other: Saarioinen Bataatti Sosekeitto, Saarioinen Mansikka-Vanilja Kiisseli, Linkosuo Ruissipsi Makea Chili, Froosh Mango & Orange Smoothie. more...
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Losing 1.8 kg a Week
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Kahvatonkuula's Weight History
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