Weigh In record (no journal entry) for 24 January 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1425 kcal
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Fat: 66.29g | Prot: 53.02g | Carbs: 162.53g.
Breakfast: Roggenbrötchen, Bresso Kräuter der Provence, Tomaten, Zwiebeln, Orangensaft. Lunch: Weißes Mehl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Senf, Gekochtes Ei, Milch. Dinner: Olivenöl, Gouda, Oatly Hafersahne, Blumenkohl (Gefroren). Snacks/Other: Amicelli Amicelli. more...
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1742 kcal
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Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Himbeerfisch's Weight History
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