Weigh In record (no journal entry) for 24 January 2022
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83.8 kg
Lost so far: 12.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1340 kcal
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Fat: 79.94g | Prot: 66.88g | Carbs: 87.43g.
Breakfast: Кофе с Молоком. Lunch: Хлеб и Молоко Хлеб Зерновой, Борщ с Говядиной, Ашан Котлета Свиная Натуральная. Dinner: Салат Крабовый. Snacks/Other: Cheetos Чипсы Кетчуп. more...
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Losing 0.7 kg a Week
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Da_Egorova's Weight History
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