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Idziemy w dobrą stronę 😀🤪
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67.3 kg
Lost so far: 6.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1612 kcal
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Fat: 63.11g | Prot: 109.43g | Carbs: 141.52g.
Breakfast: Pilos Jogurt Protein Mango, Pano Tost Pszenny, Łowicz Żurawina, Morliny Berlinki Habanero. Lunch: Jabłko, Piątnica Serek Wiejski, Maribel Dżem Ekstra Malinowy. Dinner: Mroźna Kraina Warzywa na Patelnię po Turecku, Filet z Kurczaka, Oliwa z Oliwek. more...
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Losing 0.3 kg a Week
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