Weigh In record (no journal entry) for 24 January 2022
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71.1 kg
Lost so far: 12.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2183 kcal
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Fat: 75.34g | Prot: 81.85g | Carbs: 291.52g.
Breakfast: Zucchero, Ferrero Nutella, San Carlo Pancarrè. Lunch: Zucchero, Ikea Food Vintersaga, Ambrosoli Miele Ambrosoli, Fontina, Formaggio Brie, Coop Ragù Di Carne Alla Bolognese, Barilla Pasta. Dinner: Fage Yogurt Greco Total 0%, Esselunga Pesto Senz'aglio, Esselunga Trofie. Snacks/Other: Ambrosoli Miele Ambrosoli, Baci di Dama, Zucchero. more...
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Gaining 1.7 kg a Week
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daniele.elisei's Weight History
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