Weigh In record (no journal entry) for 24 January 2022
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83 kg
Lost so far: 14.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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728 kcal
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Fat: 36.80g | Prot: 46.90g | Carbs: 52.20g.
Breakfast: Макдоналдс Соус Барбекю, Бургер Кинг Крылья (5), Бургер Кинг Цезарь Кинг. more...
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Losing 2.8 kg a Week
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Alivita_'s Weight History
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