Weigh In record (no journal entry) for 24 January 2022
|
79.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1456 kcal
|
Fat: 55.46g | Prot: 42.43g | Carbs: 203.41g.
Breakfast: Mermelada, Mantequilla, Pan Blanco, Hacendado Cafe Latte Light sin Lactosa, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Peras, Plátano. Lunch: Hacendado Yogur Griego Stracciatella, Mayonesa Light, Hacendado Arroz Tres Delicias. Dinner: Hacendado Pizza 4 Quesos. Snacks/Other: Phoskitos Phoskitos. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|