Weigh In record (no journal entry) for 24 January 2022
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59.5 kg
Lost so far: 5.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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994 kcal
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Fat: 29.70g | Prot: 48.77g | Carbs: 133.68g.
Breakfast: Сгущенка, Сырники с Манкой. Lunch: Рис Отварной, Куриные Котлеты. Dinner: Яблоко Голден. Snacks/Other: Milka Молочный Шоколад с Орео , Milka Конфеты из Молочного Шоколада с Ореховой Начинкой. more...
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steady weight
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Valentyna____'s Weight History
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