Weigh In record (no journal entry) for 24 January 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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619 kcal
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Fat: 18.99g | Prot: 22.74g | Carbs: 90.39g.
Breakfast: Кофе с Молоком, Простые Пельмени. Lunch: Простые Пельмени. Dinner: Здорово Пшеничные Цельнозерновые Хлебцы, Вареное Яйцо. Snacks/Other: Груши. more...
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Losing 0.7 kg a Week
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lifeyasmin's Weight History
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