Weigh In record (no journal entry) for 23 January 2022
|
90.1 kg
Lost so far: 10.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
558 kcal
|
Fat: 17.37g | Prot: 19.36g | Carbs: 76.14g.
Breakfast: Nescafe Dolce Gusto Латте Макиато, Ого Мюсли Запечённые с Орехом, Valio Йогурт Питьевой с Бананом 0,4%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antony_lk's Weight History
|