Weigh In record (no journal entry) for 26 May 2014
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69.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 30.60g | Prot: 66.22g | Carbs: 240.79g.
Breakfast: Yaourt Nature, Banane, Pelletier Toast Brioché. Lunch: Aptonia Cereal Bars, Ravioli Farci au Fromage, Heudebert Biscottes , Banane. Dinner: Compote de Pommes, Pelletier Toast Brioché, Yaourt Nature, Heudebert Biscottes. more...
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2055 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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yulian pzi's Weight History
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