Weigh In record (no journal entry) for 24 January 2022
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60.2 kg
Lost so far: 23.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1051 kcal
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Fat: 34.61g | Prot: 69.55g | Carbs: 99.23g.
Breakfast: Hofgut Fit-Milch, Edeka Himbeeren Tiefgefroren, Vitalis SuperMüsli 30% Protein. Lunch: Iglo Gemüse-Ideen Italienische Art, Eismann Alaska-Seelachsfilet Müllerin. Dinner: Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Mandarine. more...
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Gaining 3.5 kg a Week
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Henryetha's Weight History
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