Weigh In record (no journal entry) for 26 May 2014
|
58.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 9.52g | Prot: 58.40g | Carbs: 72.58g.
Lunch: Carrefour Pan Tostado, Gazpacho. Dinner: Pechuga de Pavo, Espárragos. Snacks/Other: Manzana, Hacendado Barritas de cereales con 2 Chocolates, Carrefour Pan Tostado, ElPozo Pechuga de Pavo. more...
|
|
2213 kcal
|
Exercise:
Desk Work - 8 hours, Partido Padel - 1 hour, Correr 7,30min/km - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|