Weigh In record (no journal entry) for 07 April 2011
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85.1 kg
Lost so far: 9.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 43.10g | Prot: 47.87g | Carbs: 321.78g.
Breakfast: Pure Almond Milk - Original, NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Lifewater Fuji Apple Pear, Bananas, Unsweetened Frozen Strawberries. Dinner: Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, Chocolate Cake (with Chocolate Frosting), REEDS X-GINGER BREW, Tuscan White Bean Soup (Large). Snacks/Other: Oatmeal Squares, Lifewater Fuji Apple Pear, Tree Nuts Mix, Green Tea Tea Bags, Water, Baby Carrots, Apples. more...
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2919 kcal
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Exercise:
Sleeping - 6 hours, Sitting - 7 hours and 40 minutes, Driving - 10 hours and 20 minutes. more...
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Gaining 0.6 kg a Week
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