Weigh In record (no journal entry) for 24 January 2022
|
85.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
940 kcal
|
Fat: 37.44g | Prot: 34.97g | Carbs: 114.94g.
Breakfast: Томич Сельдь Атлантическая с Луком, Картофель Отварной. Lunch: Чебоксарский Хлебозавод Слойка с Варёной Сгущёнкой. Dinner: Картофель Отварной, Суп Куриный с Вермишелью. Snacks/Other: Сыр Российский. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Balashovaolga's Weight History
|