Weigh In record (no journal entry) for 24 January 2022
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1095 kcal
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Fat: 50.19g | Prot: 41.21g | Carbs: 125.10g.
Lunch: Telur, Tahu, Nasi Putih. Dinner: Tahu, Bihunku Rasa Soto. Snacks/Other: Tango Wafer Chocolate, Rujak Buah. more...
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Gaining 0.1 kg a Week
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arviarifah_'s Weight History
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