Weigh In record (no journal entry) for 24 January 2022
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1173 kcal
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Fat: 35.91g | Prot: 125.15g | Carbs: 79.95g.
Breakfast: Каждый День Кета Ломтики, Сыр, Яйцо, Лаваш. Lunch: Данон Творог Мягкий 5%, Яичный Белок, Кальмар Отварной. Snacks/Other: Варенье. more...
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Losing 1.0 kg a Week
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lenavladimirova's Weight History
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