Weigh In record (no journal entry) for 24 January 2022
|
57.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
174 kcal
|
Fat: 10.57g | Prot: 12.53g | Carbs: 5.12g.
Breakfast: ABC Saus Sambal , Telur Rebus. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pawpaw511's Weight History
|