Weigh In record (no journal entry) for 23 January 2022
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95.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1036 kcal
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Fat: 33.84g | Prot: 51.93g | Carbs: 122.35g.
Breakfast: Coffee with Cream and Sugar, Starbucks Bacon, Gouda & Egg Breakfast Sandwich. Lunch: Claussen Kosher Dill Pickle Halves, Claussen Kosher Dill Pickle Halves. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Perdue Short Cuts Carved Chicken Breast Original Roasted, Peter Luger Steak House Old Fashioned Sauce, Perdue Short Cuts Carved Chicken Breast Original Roasted, Lemon Juice, Del Monte Sliced Carrots, Del Monte Canned Corn. Snacks/Other: Nestle Strawberry Syrup, Jell-O Sugar Free Black Cherry, Reddi-wip Extra Creamy Whipped Cream. more...
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Gaining 1.1 kg a Week
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michaelschmitt's Weight History
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