Weigh In record (no journal entry) for 24 January 2022
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1048 kcal
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Fat: 55.30g | Prot: 70.02g | Carbs: 68.06g.
Breakfast: Избенка Сырники Творожные 5%. Lunch: Подсолнечное Масло, Огурец (с Кожурой), Реми Помидоры Жёлтые на Ветке, Наша Ряба Куриная Голень Вареная без Кожи. Dinner: Салат из Помидоров и Огурцов, Яичница. more...
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Losing 1.4 kg a Week
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0402nadya's Weight History
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