Weigh In record (no journal entry) for 23 January 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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241 kcal
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Fat: 9.52g | Prot: 6.32g | Carbs: 32.64g.
Breakfast: Adria Torrada Light, Native Açúcar Demerara, Café, Tirolez Requeijão Cremoso. more...
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Gaining 0.3 kg a Week
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Elgapassos's Weight History
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