Weigh In record (no journal entry) for 23 January 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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982 kcal
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Fat: 41.34g | Prot: 30.86g | Carbs: 122.86g.
Breakfast: Вкуснотеево Йогурт Клубничный . Lunch: ВкусВилл Плов Узбекский с Говядиной и Бараниной, Зеленый Чай, Свекла со Сметаной, ВкусВилл Суп Шурпа с Бараниной. more...
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steady weight
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