Weigh In record (no journal entry) for 23 January 2022
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96.3 kg
Lost so far: 12.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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324 kcal
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Fat: 11.92g | Prot: 42.25g | Carbs: 14.14g.
Lunch: Петелинка Котлета Куриная на Пару, Гречка Отварная. more...
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Losing 3.2 kg a Week
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qwertyta's Weight History
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