Weigh In record (no journal entry) for 23 January 2022
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2084 kcal
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Exercise:
Badminton - 1 hour and 30 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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rouuland's Weight History
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