Weigh In record (no journal entry) for 23 January 2022
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1675 kcal
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Fat: 66.93g | Prot: 65.96g | Carbs: 208.93g.
Breakfast: Martínez Palmera Bañada al Cacao, Queso Manchego, Pan Blanco, Peras, Plátano, Hacendado Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Hacendado Gelatina Fresa, Mahou Cerveza 0,0 Tostada, Hacendado Lomos y Centros de Merluza del Cabo, Hacendado Alioli, Hacendado Batata Microondas. Dinner: Mayonesa Light, Hacendado Atún Claro en Aceite de Girasol, Pan Blanco. Snacks/Other: Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Phoskitos Phoskitos. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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