Weigh In record (no journal entry) for 23 January 2022
|
99.1 kg
Lost so far: 2.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
1065 kcal
|
Fat: 58.63g | Prot: 43.84g | Carbs: 58.70g.
Breakfast: Huevo Revuelto, Arepa de Avena. Snacks/Other: Mani King Mani Salado, Cerveza. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lintuito's Weight History
|