Weigh In record (no journal entry) for 23 January 2022
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57.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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716 kcal
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Fat: 74.33g | Prot: 11.92g | Carbs: 1.65g.
Breakfast: Грудинка Грудинка Свежая Бекон, Сливки Сливки Чудское Озеро. more...
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Losing 2.5 kg a Week
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