Weigh In record (no journal entry) for 23 January 2022
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64.9 kg
Lost so far: 6.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2187 kcal
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Fat: 99.73g | Prot: 88.11g | Carbs: 240.49g.
Breakfast: Chavroux Frischkäse Ziege, Laugenbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Butter, Ei. Lunch: Kartoffelchips mit Sauerrahm- und Zwiebelgeschmack, Heißer Kakao , Kokoswasser. Dinner: Sesamring, Milbona Skyr, Кулинариум Борщ, Sonnenblumenöl, Weißkohl, Ei. Snacks/Other: Banane. more...
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Losing 5.6 kg a Week
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tatijuststart's Weight History
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