Weigh In record (no journal entry) for 23 January 2022
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95.5 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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513 kcal
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Fat: 22.88g | Prot: 30.01g | Carbs: 49.04g.
Breakfast: HP Brown Sauce, Cheddar Cheese , Mushrooms , Sainsbury's Red Onions, Tesco Plain Tortilla Wraps, Tesco Medium Eggs. Lunch: Coffee with Milk, Sugar, PG tips Tea with Semi-Skimmed Milk, Coffee with Milk, Sugar. more...
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Gaining 8.3 kg a Week
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Fattest Ever's Weight History
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