Weigh In record (no journal entry) for 23 January 2022
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62 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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923 kcal
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Fat: 38.51g | Prot: 54.13g | Carbs: 78.15g.
Breakfast: Hoogvliet Worteltjes Geschrapt. Lunch: Milner Jong Belegen Kaas 30+, Lidl Fijn Volkorenbrood. Snacks/Other: Zandvliet Kip Grillworst. more...
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steady weight
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Wobbeltje!'s Weight History
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