Weigh In record (no journal entry) for 23 January 2022
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60.1 kg
Lost so far: 4.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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775 kcal
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Fat: 20.10g | Prot: 48.28g | Carbs: 96.67g.
Breakfast: Nesquik Cacao, Carrefour Flocons d'avoine, Carrefour Lait Écrémé. Lunch: Carrefour Rôti de Porc, Ketchup, Panzani Ravioli Pur Bœuf. Snacks/Other: Amandes. more...
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Losing 0.7 kg a Week
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LauraLeChat's Weight History
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