Weigh In record (no journal entry) for 21 June 2009
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114.0 kg
Lost so far: 7.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 43.24g | Prot: 62.54g | Carbs: 5.98g.
Breakfast: sliced ham, bacon, eggs. Lunch: sliced roast beef. Snacks/Other: cream cheese, celery. more...
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Losing 12.4 kg a Week
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Chaemie5's Weight History
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