Weigh In record (no journal entry) for 23 January 2022
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1234 kcal
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Fat: 53.83g | Prot: 52.96g | Carbs: 127.03g.
Breakfast: Kaffee mit Milch. Lunch: McDonald's Pommes Frites (Groß), McDonald's McRib. Dinner: Kaufland Fettarme Milch 1.5%, BCM Basic Erdbeere. more...
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Losing 0.3 kg a Week
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Marillenglut's Weight History
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