Weigh In record (no journal entry) for 23 January 2022
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1346 kcal
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Fat: 18.16g | Prot: 30.33g | Carbs: 289.62g.
Breakfast: 라라스윗 군고구마, Whole Wheat Bread, Toasted Wheat Germ Bread , Cereal, Pear, 서울우유 우유. Lunch: 노브랜드 밀크 아이스크림, 포메인 베트남 쌀국수. Dinner: 아람농장 학교로 간 사과. Snacks/Other: 다도락 고구마. more...
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Losing 1.4 kg a Week
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ginajkchoi's Weight History
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