Weigh In record (no journal entry) for 23 January 2022
|
72.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
1371 kcal
|
Fat: 47.92g | Prot: 60.42g | Carbs: 160.18g.
Breakfast: Lidl Lait Écrémé, Jacquet Pain de Mie Complet, Lucien Georgelin Confiture Figue Rouge. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Harvest Basket Frites au Four, Lidl Haut de Cuisse de Poulet. Dinner: Freshona Haricots Blancs à la Sauce Tomate, Oeuf. Snacks/Other: Strudel aux Pommes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candyneige1103's Weight History
|