Weigh In record (no journal entry) for 23 January 2022
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68.6 kg
Lost so far: 49.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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955 kcal
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Fat: 23.10g | Prot: 76.59g | Carbs: 106.39g.
Breakfast: Mannapain Tartines Craquantes Froment, Café, Delisse Lait Écrémé. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleurs Des Champs Courgettes au Basilic, Filet de Poulet. Dinner: Endive, Filet de Poulet. Snacks/Other: Tropézienne. more...
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Losing 0.6 kg a Week
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Gaelle30340's Weight History
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