Weigh In record (no journal entry) for 23 January 2022
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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519 kcal
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Fat: 16.47g | Prot: 30.40g | Carbs: 62.77g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Каждый День Гречка Отварная, Гуляш из Говядины. Lunch: Суп Куриный с Вермишелью, Чай с Сахаром, Курица Вареная, Простоквашино Сметана 20%. more...
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Losing 0.0 kg a Week
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Angelina151002's Weight History
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