Weigh In record (no journal entry) for 23 January 2022
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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713 kcal
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Fat: 36.69g | Prot: 52.38g | Carbs: 46.00g.
Lunch: Щедрые Хлебцы Ржаные, Окей Морковка по Корейски , Fish House Кета Слабосоленая , Омлет с Помидорами. Dinner: Куриные Голени. Snacks/Other: Яблоко Желтое, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 0.2 kg a Week
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Katrin0880's Weight History
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