Weigh In record (no journal entry) for 23 January 2022
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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996 kcal
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Fat: 50.70g | Prot: 32.88g | Carbs: 102.97g.
Breakfast: Советские Традиции Сырок Творожный Глазированный с Ванилью, Обычные Блины, Кофе с Молоком и Сахаром. Lunch: Табрис Бао Бургер Цезарь , Кофе Латте. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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