Weigh In record (no journal entry) for 23 January 2022
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82.9 kg
Lost so far: 8.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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415 kcal
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Fat: 18.68g | Prot: 40.74g | Carbs: 19.65g.
Breakfast: Пятерочка Яблоко Сезонное , Простоквашино Творог 2%. Lunch: Gerber Телятина, Цветная Капуста на Пару. Snacks/Other: Азбука Вкуса Яйцо Индюшиное. more...
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Gaining 0.4 kg a Week
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annanat1's Weight History
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