Weigh In record (no journal entry) for 23 January 2022
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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488 kcal
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Fat: 19.00g | Prot: 36.50g | Carbs: 40.00g.
Breakfast: Фермерское Подворье Творожная Запеканка. more...
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Losing 0.5 kg a Week
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olga_nikolaevna_40's Weight History
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